Williams Training Academy is run by 2004 Olympian Joe Williams and is open to athletes of all ages from surrounding areas that belong to a club or are in high school looking to get additional, specialized training. Williams Training Academy is structured into 5 different training sessions throughout the year to help athletes reach their desired goals.
In order for each athlete to have a high success rate, it is imperative to be to practice on time and be prepared to train to ensure that you get the most out of each session.
A current AAU Wrestling Athlete Membership or USA Wrestling Athlete Membership is required to participate. Memberships can be purchased online through the AAU Wrestling website (www.aauwrestling.net) or USA Wrestling website (www.usawmembership.com).
All participants will also need to complete the Medical Form, Code of Conduct and Training Agreement prior to attending any training sessions.
Williams Training Academy is currently offering private training sessions and guest club coaching.
In this session, we put in the hard work to ensure that you have a strong conditioning and technical base to build off of during the season. This program will give you the confidence of knowing that you have put the time in and have trained to go the full distance of the match and then some. You will outwork your opponent. This season will focus primarily on Folkstyle wrestling.
Practice Schedule:
Sundays from 5:00pm-6:00pm
Tuesdays & Wednesdays: 6:00pm-7:00pm.
Registration Cost: $150 Open to athletes in grades PreK-8th
Champions Are Born Here! This session is held during the school year's wrestling season. This training is designed to light a fire underneath your athlete by providing different techniques and drilling instructions to keep you mentally sharp and while enhancing your skills. This season will focus on Folkstyle wrestling, as well as weight management, nutrition, match strategy, and help you to peak for the state tournament.
Registration Cost: $150 Open to athletes in grades PreK-8th
*****
2019 End Season Training Session
January - February
Want to increase endurance and peak for your State competition? This season will focus primarily on Folkstyle wrestling.
Registration Cost: $150 Open to athletes in grades PreK-8th
***** 2019 Spring Training Session - Youth
March-May
After having a successful wrestling season, you can now focus on summer wrestling. This training session is designed to focus more on the technical skills while slightly lightening the training workload. This season will focus on Folkstyle, Freestyle and Greco styles of wrestling.
Registration Cost: $200 Open to athletes in grades K-8th
*****
2019 Summer Training Session
June-July
Now is the time to brush off the cobwebs and dust off the wrestling shoes. Put on your Williams Training Academy Gear and pick up where you left off the season. The summer session is designed to be both fun and educational in a setting where you can expect the unexpected. This season will focus on Folkstyle, Freestyle and Greco styles of wrestling.
Registration Cost: $150 Open to athletes of all ages
*****
Private Training Sessions
By appointment only call 815-978-7636 for availability Location Negotiable - Your location of choice or at the training facility
Individuals: $50 per athlete per 1 hour session (must bring a training partner)
Groups: $35 per athlete per 1 hour session
*****
Guest Club Coaching
Are you interested in having a clinician come to your club to bring some different perspective to your athletes?
By appointment only call 815-978-7636 for availability
Location Negotiable - Your location of choice or at the training facility Cost Negotiable - Based on the number of and length of training sessions and number of attendees.
